{"id":370,"date":"2024-11-01T08:13:46","date_gmt":"2024-11-01T07:13:46","guid":{"rendered":"http:\/\/aliciatorrens.com\/?page_id=370"},"modified":"2024-11-21T10:03:53","modified_gmt":"2024-11-21T09:03:53","slug":"alicia-torrens-nutrition-doula","status":"publish","type":"page","link":"http:\/\/aliciatorrens.com\/?page_id=370&lang=en","title":{"rendered":"Alicia Torrens &#8211; Nutrition and Doula"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"370\" class=\"elementor elementor-370\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e392288 e-con-full e-flex e-con e-parent\" data-id=\"e392288\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d9b7bd elementor-widget elementor-widget-image\" data-id=\"8d9b7bd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/aliciatorrens.com\/wp-content\/uploads\/2024\/09\/AT-Logo-positiu-trans.png\" class=\"attachment-large size-large wp-image-12\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c8e5f3 e-flex e-con-boxed e-con e-parent\" data-id=\"4c8e5f3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e14202c elementor-widget elementor-widget-heading\" data-id=\"e14202c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Herbs are the friend of the physician and the praise of cooks. <br>Charlemagne 748-814 ad\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c0e5a1 e-flex e-con-boxed e-con e-parent\" data-id=\"8c0e5a1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fc82047 e-flex e-con-boxed e-con e-child\" data-id=\"fc82047\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1365077 elementor-widget elementor-widget-image\" data-id=\"1365077\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/aliciatorrens.com\/wp-content\/uploads\/2024\/10\/Alicia-1-de-5-1024x768.jpeg\" class=\"attachment-large size-large wp-image-249\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2dc749 elementor-widget elementor-widget-text-editor\" data-id=\"a2dc749\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>My name is Al\u00edcia Torrens.<br \/>After some health issues, I started my journey on nutrition and decided to train as a nutrition consultant. Through a holistic approach, I can help you and your family to embark on a journey of healthier eating and to improve on habits that generally make you feel sluggish, lethargic, brain-fogged, bloated\u2026<br \/>My experiences also include training as a doula. This provides me with tools to help women and their families on their journey through fertility, pregnancy, postpartum and baby\u2019s first taste of food nutrition.<br \/>Being a doula also allows me to be a better listener and provider of help to you as an individual or to your family on everything nutrition and the pillars that support it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c075242 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c075242\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-410ba943\" data-id=\"410ba943\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5364fb80 premium-header-inline elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"5364fb80\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t\t\t<h2 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">Services <\/span><\/h2> \t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46c2dd99 elementor-widget elementor-widget-text-editor\" data-id=\"46c2dd99\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>With you and your lifestyle in mind, my holistic approach is key to help your needs at various stages of your life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-375b668b elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"375b668b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f0cac67\" data-id=\"f0cac67\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28fea8d7 premium-pricing-features-center elementor-widget elementor-widget-premium-addon-pricing-table\" data-id=\"28fea8d7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"premium-addon-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div class=\"premium-pricing-table-container\">\n\t\t\t\t\t<div class=\"premium-pricing-icon-container\">\n                \t\t\t\t\t<div class='premium-pricing-image'>\n\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/aliciatorrens.com\/wp-content\/uploads\/2024\/10\/Logo_Yoga_Meditacion_Bienestar_Salud_Estetico_Minimalista_Marron_Violeta_Lila-removebg-preview-1.png\" alt=\"Logo_Yoga_Meditaci\u00f3n_Bienestar_Salud_Est\u00e9tico_Minimalista_Marr\u00f3n_Violeta_Lila-removebg-preview (1)\" \/>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"premium-pricing-table-title\">\n\t\t\t\tNutrition\t\t\t<\/h3>\n\t\t\t\t\t\t\t<ul class=\"premium-pricing-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-7f67a2c premium-pricing-list-item premium-drawable-icon premium-svg-nodraw\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"premium-pricing-feature-icon premium-svg-nodraw premium-drawable-icon e-font-icon-svg e-fas-check\" aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"premium-pricing-list-span\">\n\t\t\t\t\t\t\t\tOptimising diets and habits for individuals or family \t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-5ffdcc7 premium-pricing-list-item premium-drawable-icon premium-svg-nodraw\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"premium-pricing-feature-icon premium-svg-nodraw premium-drawable-icon e-font-icon-svg e-fas-check\" aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"premium-pricing-list-span\">\n\t\t\t\t\t\t\t\tSupport and advice in different life stages\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<div class=\"premium-pricing-description-container\">\n\t\t\t\t<p>On your first visit, we will review your diet as well as other habits that have an impact on your health.<\/p><p>With your lifestyle in mind, I will create a digital document with recommendations to optimise your wellbeing. We\u2019ll review these together in case you have any questions.<\/p><p>Any follow up consultations will be scheduled according to your needs. I\u2019m passionate about the nutritional power of food as well as herbs and plants that may provide relief with some health discomforts. There are other therapies such as the use of essential oils or supplements that I may recommend to you.<\/p><p>My aim is to bring together nutrition with other equally important elements like physical activity, stress management, your emotional wellbeing and your sleep hygiene.<\/p>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3e5b746d\" data-id=\"3e5b746d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1626227 premium-pricing-features-center elementor-widget elementor-widget-premium-addon-pricing-table\" data-id=\"1626227\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"premium-addon-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div class=\"premium-pricing-table-container\">\n\t\t\t\t\t<div class=\"premium-pricing-icon-container\">\n                \t\t\t\t\t<div class='premium-pricing-image'>\n\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/aliciatorrens.com\/wp-content\/uploads\/2024\/10\/Logo_Yoga_Meditacion_Bienestar_Salud_Estetico_Minimalista_Marron_Violeta_Lila__6_-removebg-preview.png\" alt=\"Logo_Yoga_Meditaci\u00f3n_Bienestar_Salud_Est\u00e9tico_Minimalista_Marr\u00f3n_Violeta_Lila__6_-removebg-preview\" \/>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"premium-pricing-table-title\">\n\t\t\t\tDoula\t\t\t<\/h3>\n\t\t\t\t\t\t\t<ul class=\"premium-pricing-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-1160db0 premium-pricing-list-item premium-drawable-icon premium-svg-nodraw\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"premium-pricing-feature-icon premium-svg-nodraw premium-drawable-icon e-font-icon-svg e-fas-check\" aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"premium-pricing-list-span\">\n\t\t\t\t\t\t\t\tFertility, pregnancy and postpartum\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-e9df290 premium-pricing-list-item premium-drawable-icon premium-svg-nodraw\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"premium-pricing-feature-icon premium-svg-nodraw premium-drawable-icon e-font-icon-svg e-fas-check\" aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"premium-pricing-list-span\">\n\t\t\t\t\t\t\t\tBreastfeeding and baby weaning\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<div class=\"premium-pricing-description-container\">\n\t\t\t\t<p>As a doula, I would love to help you and your family on your journey through fertility, pregnancy, postpartum and infancy.<\/p><p>Whether you need me to help you through explaining your birth plan choices or needing support with how to start weaning your baby, I will be at hand to resolve all these questions and more.<\/p><p>Let\u2019s meet and find out if I can be this support for you and your family.<\/p><p>From here, we can then work out when you will need me the most and set up one or more sessions to make you feel at ease with everything that is happening with you, your body and your little one.<\/p>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4e853610\" data-id=\"4e853610\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2e9b15 premium-pricing-features-center elementor-widget elementor-widget-premium-addon-pricing-table\" data-id=\"d2e9b15\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"premium-addon-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div class=\"premium-pricing-table-container\">\n\t\t\t\t\t<div class=\"premium-pricing-icon-container\">\n                \t\t\t\t\t<div class='premium-pricing-image'>\n\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/aliciatorrens.com\/wp-content\/uploads\/2024\/09\/AT-Logo-positiu-trans.png\" alt=\"AT - Logo positiu trans\" \/>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"premium-pricing-table-title\">\n\t\t\t\tWorkshop and talks\t\t\t<\/h3>\n\t\t\t\t\t\t\t<ul class=\"premium-pricing-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-7f67a2c premium-pricing-list-item premium-drawable-icon premium-svg-nodraw\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"premium-pricing-feature-icon premium-svg-nodraw premium-drawable-icon e-font-icon-svg e-fas-check\" aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"premium-pricing-list-span\">\n\t\t\t\t\t\t\t\tTalks in companies\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-b1ea2b3 premium-pricing-list-item premium-drawable-icon premium-svg-nodraw\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"premium-pricing-feature-icon premium-svg-nodraw premium-drawable-icon e-font-icon-svg e-fas-check\" aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"premium-pricing-list-span\">\n\t\t\t\t\t\t\t\tWorkshops for schools or sport clubs\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<div class=\"premium-pricing-description-container\">\n\t\t\t\t<p>Would you like to organise a workshop or a talk in your workplace, sports club, educational or cultural hub, or with your friends and family?<\/p><p>These are some of the interesting topics that come quite handy on our daily routines like menu and weekly shop planning, pantry essentials, understanding food labels, or herbal remedies for winter months.<\/p><p>Additionally, other topics may be discussed depending on the needs of your group.<\/p><p>Please get in touch to enquire on availability and prices.<\/p>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcd5ae6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"fcd5ae6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendar.app.google\/HByRJTfffn4VPhzz6#\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-80d0672 e-flex e-con-boxed e-con e-parent\" data-id=\"80d0672\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3399aa7 tpg-wrapper-align-left section-title-style-style4 meta-visibility-show title_position_default title_hover_border_default title-default img_hover_animation_default meta_position_default tpg-category-position-default readmore-btn-default-style grid-hover-overlay-type-always tpg-el-box-border-enable tpg-border-bottom-disable elementor-widget elementor-widget-tpg-grid-layout\" data-id=\"3399aa7\" data-element_type=\"widget\" data-widget_type=\"tpg-grid-layout.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"rt-container-fluid rt-tpg-container tpg-el-main-wrapper clearfix grid-layout1-main \"\n\t\t\t id=\"rt-tpg-container-3870858875\"\n\t\t\t data-layout=\"grid-layout1\"\n\t\t\t data-grid-style=\"tpg-full-height\"\n\t\t\t data-sc-id=\"elementor\"\n\t\t\t data-el-settings=''\n\t\t\t data-el-query=''\n\t\t\t data-el-path=''\n\t\t>\n\n\t\t\t\t\t\t<div class='tpg-header-wrapper '>\n\t\t\t\t\n        <div class=\"tpg-widget-heading-wrapper rt-clear heading-style4 \">\n            <span class=\"tpg-widget-heading-line line-left\"><\/span>\n\t\t\t<h2 class='tpg-widget-heading'>\n\t\t\t\n\t\t\t\t                    <span>\n\t\t\t\t\t\tAl\u00edcia&#039;s herbalist blog\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t\t<\/h2>            <span class=\"tpg-widget-heading-line line-right\"><\/span>\n\n\t\t\t\n        <\/div>\n\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t<div data-title=\"Loading ...\" class=\"rt-row rt-content-loader grid-layout1 grid-behaviour tpg-full-height grid_layout_wrapper\">\n\t\t\t\t<div class=\"rt-col-md-4 rt-col-sm-6 rt-col-xs-12 default rt-grid-item post-739 post type-post status-publish format-standard hentry category-doula-en category-nutricion-es-en category-nutrition tag-herbalremedies-en tag-nutricio-es-en tag-nutricion-es-en tag-nutrition-en tag-plantasmedicinales-en tag-plantesmedicinals-en tag-remeisnaturals-es-en tag-talleres-en tag-tallers-en tag-workshops-en\"\t\tdata-id=\"739\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-no-thumbnail\">\n\t\t\t\t\t<a data-id=\"739\" href=\"http:\/\/aliciatorrens.com\/?p=739&#038;lang=en\" class=\"tpg-post-link\" target=\"_blank\"><img class='rt-img-responsive' src='http:\/\/aliciatorrens.com\/wp-content\/uploads\/2025\/05\/producte-final-2-1024x858.jpg' width=\"1024\" height=\"858\" alt='Calendula and lavender beeswax balm'>\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"739\" href=\"http:\/\/aliciatorrens.com\/?p=739&#038;lang=en\" class=\"tpg-post-link\" target=\"_blank\">Calendula and lavender beeswax balm<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"http:\/\/aliciatorrens.com\/?m=20250502\">\n\t\t\t\t\t2 de maig de 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t            <span class='categories-links'>\n\t\t\t\t<i class='fas fa-folder-open '><\/i><a class=\"doula-en\" href=\"http:\/\/aliciatorrens.com\/?cat=85&#038;lang=en\">Doula<\/a><span class=\"rt-separator\">,<\/span><a class=\"nutricion-es-en\" href=\"http:\/\/aliciatorrens.com\/?cat=59&#038;lang=en\">Nutrici\u00f3n<\/a><span class=\"rt-separator\">,<\/span><a class=\"nutrition\" href=\"http:\/\/aliciatorrens.com\/?cat=77&#038;lang=en\">Nutrition<\/a>\n\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tExcited to be back here with an incredible recipe from a magical and inspiring woman, Susanna Arjalaguer from Fitosinergia (@fitosinergia in IG), a friend and mentor. Visit her website to find out...\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t        <div class=\"post-footer\">\n            <div class=\"post-footer\">\n                <div class=\"read-more\">\n\t\t\t\t\t<a data-id=\"739\" href=\"http:\/\/aliciatorrens.com\/?p=739&#038;lang=en\" class=\"tpg-post-link\" target=\"_blank\">Continue reading<\/a>                <\/div>\n            <\/div>\n        <\/div>\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"rt-col-md-4 rt-col-sm-6 rt-col-xs-12 default rt-grid-item post-637 post type-post status-publish format-standard hentry category-nutrition tag-nutricio-es-en tag-nutricion-es-en tag-plantas-medicinales-es-en tag-plantes-medicinals-es-en tag-remeisnaturals-es-en\"\t\tdata-id=\"637\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-no-thumbnail\">\n\t\t\t\t\t<a data-id=\"637\" href=\"http:\/\/aliciatorrens.com\/?p=637&#038;lang=en\" class=\"tpg-post-link\" target=\"_blank\"><img loading=\"lazy\" class='rt-img-responsive' src='http:\/\/aliciatorrens.com\/wp-content\/uploads\/2025\/01\/1.-Calendula-768x1024.jpg' width=\"768\" height=\"1024\" alt='Calendula macerated oil'>\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"637\" href=\"http:\/\/aliciatorrens.com\/?p=637&#038;lang=en\" class=\"tpg-post-link\" target=\"_blank\">Calendula macerated oil<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"http:\/\/aliciatorrens.com\/?m=20250120\">\n\t\t\t\t\t20 de gener de 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t            <span class='categories-links'>\n\t\t\t\t<i class='fas fa-folder-open '><\/i><a class=\"nutrition\" href=\"http:\/\/aliciatorrens.com\/?cat=77&#038;lang=en\">Nutrition<\/a>\n\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tMi jard\u00edn es un oasis verde en la ciudad de Barcelona. Es b\u00e1sicamente un peque\u00f1o ecosistema de tiestos con plantas varias que atraen p\u00e1jaros e insectos. Hay un peque\u00f1o microclima que a veces juega a...\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t        <div class=\"post-footer\">\n            <div class=\"post-footer\">\n                <div class=\"read-more\">\n\t\t\t\t\t<a data-id=\"637\" href=\"http:\/\/aliciatorrens.com\/?p=637&#038;lang=en\" class=\"tpg-post-link\" target=\"_blank\">Continue reading<\/a>                <\/div>\n            <\/div>\n        <\/div>\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"rt-col-md-4 rt-col-sm-6 rt-col-xs-12 default rt-grid-item post-617 post type-post status-publish format-standard hentry category-nutrition tag-nutricio-es-en tag-nutricion-es-en tag-plantas-medicinales-es-en tag-plantes-medicinals-es-en tag-remeisnaturals-es-en\"\t\tdata-id=\"617\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-no-thumbnail\">\n\t\t\t\t\t<a data-id=\"617\" href=\"http:\/\/aliciatorrens.com\/?p=617&#038;lang=en\" class=\"tpg-post-link\" target=\"_blank\"><img loading=\"lazy\" class='rt-img-responsive' src='http:\/\/aliciatorrens.com\/wp-content\/uploads\/2024\/12\/3.-El-meu-hortet-768x325.jpg' width=\"768\" height=\"325\" alt='My green terrace'>\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"617\" href=\"http:\/\/aliciatorrens.com\/?p=617&#038;lang=en\" class=\"tpg-post-link\" target=\"_blank\">My green terrace<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"http:\/\/aliciatorrens.com\/?m=20241214\">\n\t\t\t\t\t14 de desembre de 2024\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t            <span class='categories-links'>\n\t\t\t\t<i class='fas fa-folder-open '><\/i><a class=\"nutrition\" href=\"http:\/\/aliciatorrens.com\/?cat=77&#038;lang=en\">Nutrition<\/a>\n\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tMy terrace is home to a small garden, a green oasis in the city of Barcelona. It is basically a small-scale ecosystem of pots with a variety of plants that attract birds and insects. It has its own...\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t        <div class=\"post-footer\">\n            <div class=\"post-footer\">\n                <div class=\"read-more\">\n\t\t\t\t\t<a data-id=\"617\" href=\"http:\/\/aliciatorrens.com\/?p=617&#038;lang=en\" class=\"tpg-post-link\" target=\"_blank\">Continue reading<\/a>                <\/div>\n            <\/div>\n        <\/div>\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"rt-col-md-4 rt-col-sm-6 rt-col-xs-12 default rt-grid-item post-521 post type-post status-publish format-standard hentry category-nutrition\"\t\tdata-id=\"521\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-no-thumbnail\">\n\t\t\t\t\t<a data-id=\"521\" href=\"http:\/\/aliciatorrens.com\/?p=521&#038;lang=en\" class=\"tpg-post-link\" target=\"_blank\"><img loading=\"lazy\" class='rt-img-responsive' src='http:\/\/aliciatorrens.com\/wp-content\/uploads\/2024\/11\/Herbolari-1024x827.jpeg' width=\"1024\" height=\"827\" alt='Herbalist shops'>\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"521\" href=\"http:\/\/aliciatorrens.com\/?p=521&#038;lang=en\" class=\"tpg-post-link\" target=\"_blank\">Herbalist shops<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"http:\/\/aliciatorrens.com\/?m=20241121\">\n\t\t\t\t\t21 de novembre de 2024\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t            <span class='categories-links'>\n\t\t\t\t<i class='fas fa-folder-open '><\/i><a class=\"nutrition\" href=\"http:\/\/aliciatorrens.com\/?cat=77&#038;lang=en\">Nutrition<\/a>\n\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tHerbalist shops, or herbolaris in Catalan, are small temples of wisdom full of the most incredible scent. If you have never been to one, then I highly recommend a visit. When the time came to choose...\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t        <div class=\"post-footer\">\n            <div class=\"post-footer\">\n                <div class=\"read-more\">\n\t\t\t\t\t<a data-id=\"521\" href=\"http:\/\/aliciatorrens.com\/?p=521&#038;lang=en\" class=\"tpg-post-link\" target=\"_blank\">Continue reading<\/a>                <\/div>\n            <\/div>\n        <\/div>\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"rt-col-md-4 rt-col-sm-6 rt-col-xs-12 default rt-grid-item post-496 post type-post status-publish format-standard hentry category-nutrition tag-nutricio-es-en tag-nutricion-es-en tag-plantas-medicinales-es-en tag-plantes-medicinals-es-en tag-remeisnaturals-es-en\"\t\tdata-id=\"496\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-no-thumbnail\">\n\t\t\t\t\t<a data-id=\"496\" href=\"http:\/\/aliciatorrens.com\/?p=496&#038;lang=en\" class=\"tpg-post-link\" target=\"_blank\"><img loading=\"lazy\" class='rt-img-responsive' src='http:\/\/aliciatorrens.com\/wp-content\/uploads\/2024\/10\/1.2-Espigol-1024x768.jpeg' width=\"1024\" height=\"768\" alt='Medicinal plants'>\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"496\" href=\"http:\/\/aliciatorrens.com\/?p=496&#038;lang=en\" class=\"tpg-post-link\" target=\"_blank\">Medicinal plants<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"http:\/\/aliciatorrens.com\/?m=20241021\">\n\t\t\t\t\t21 d&#039;octubre de 2024\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t            <span class='categories-links'>\n\t\t\t\t<i class='fas fa-folder-open '><\/i><a class=\"nutrition\" href=\"http:\/\/aliciatorrens.com\/?cat=77&#038;lang=en\">Nutrition<\/a>\n\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tMedicinal plants have been present in our culture since ancient times to perfume our dishes, to preserve food and as a therapeutic tool to treat or prevent illness. Many people tell me that the word...\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t        <div class=\"post-footer\">\n            <div class=\"post-footer\">\n                <div class=\"read-more\">\n\t\t\t\t\t<a data-id=\"496\" href=\"http:\/\/aliciatorrens.com\/?p=496&#038;lang=en\" class=\"tpg-post-link\" target=\"_blank\">Continue reading<\/a>                <\/div>\n            <\/div>\n        <\/div>\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-757e586 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"757e586\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a33980a\" data-id=\"a33980a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-945d928 premium-header-inline elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"945d928\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t\t\t<h2 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">contact <\/span><\/h2> \t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-497ce4f elementor-widget elementor-widget-text-editor\" data-id=\"497ce4f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>How may I help you?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-3a35378 e-flex e-con-boxed e-con e-parent\" data-id=\"3a35378\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d45f842 elementor-widget__width-initial elementor-widget elementor-widget-wpforms\" data-id=\"d45f842\" data-element_type=\"widget\" data-widget_type=\"wpforms.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style id=\"wpforms-css-vars-root\">\n\t\t\t\t:root {\n\t\t\t\t\t--wpforms-field-border-radius: 3px;\n--wpforms-field-border-style: solid;\n--wpforms-field-border-size: 1px;\n--wpforms-field-background-color: #ffffff;\n--wpforms-field-border-color: rgba( 0, 0, 0, 0.25 );\n--wpforms-field-border-color-spare: rgba( 0, 0, 0, 0.25 );\n--wpforms-field-text-color: rgba( 0, 0, 0, 0.7 );\n--wpforms-field-menu-color: #ffffff;\n--wpforms-label-color: rgba( 0, 0, 0, 0.85 );\n--wpforms-label-sublabel-color: rgba( 0, 0, 0, 0.55 );\n--wpforms-label-error-color: #d63637;\n--wpforms-button-border-radius: 3px;\n--wpforms-button-border-style: none;\n--wpforms-button-border-size: 1px;\n--wpforms-button-background-color: #066aab;\n--wpforms-button-border-color: #066aab;\n--wpforms-button-text-color: #ffffff;\n--wpforms-page-break-color: #066aab;\n--wpforms-background-image: none;\n--wpforms-background-position: center center;\n--wpforms-background-repeat: no-repeat;\n--wpforms-background-size: cover;\n--wpforms-background-width: 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10px;\n--wpforms-container-shadow-size-box-shadow: none;\n\n\t\t\t\t}\n\t\t\t<\/style><style id=\"wpforms-css-vars-elementor-widget-d45f842\">\n\t\t\t\t.elementor-widget-wpforms.elementor-element-d45f842 {\n\t\t\t\t\t--wpforms-field-background-color: #FFFFFF;\n--wpforms-field-border-color: #737373;\n--wpforms-field-border-color-spare: #737373;\n--wpforms-field-text-color: #9B7793;\n--wpforms-button-background-color: #737373;\n--wpforms-button-text-color: #FFFFFF;\n--wpforms-label-color: #737373;\n--wpforms-field-size-input-height: 31px;\n--wpforms-field-size-input-spacing: 10px;\n--wpforms-field-size-font-size: 14px;\n--wpforms-field-size-line-height: 17px;\n--wpforms-field-size-padding-h: 9px;\n--wpforms-field-size-checkbox-size: 14px;\n--wpforms-field-size-sublabel-spacing: 5px;\n--wpforms-field-size-icon-size: 0.75;\n--wpforms-label-size-font-size: 16px;\n--wpforms-label-size-line-height: 19px;\n--wpforms-label-size-sublabel-font-size: 14px;\n--wpforms-label-size-sublabel-line-height: 17px;\n--wpforms-button-size-font-size: 17px;\n--wpforms-button-size-height: 41px;\n--wpforms-button-size-padding-h: 15px;\n--wpforms-button-size-margin-top: 10px;\n\n\t\t\t\t}\n\t\t\t<\/style><div class=\"wpforms-container wpforms-container-full wpforms-render-modern\" id=\"wpforms-484\"><form id=\"wpforms-form-484\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"484\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F370\" data-token=\"9640a6dcbe201b21033baaa2dbb27b17\" data-token-time=\"1778690960\"><noscript class=\"wpforms-error-noscript\">Activeu el JavaScript al navegador per a poder completar el formulari.<\/noscript><div class=\"wpforms-hidden\" id=\"wpforms-error-noscript\">Activeu el JavaScript al navegador per a poder completar el formulari.<\/div><div class=\"wpforms-field-container\"><div id=\"wpforms-484-field_1-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-484-field_1\">Full name <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"text\" id=\"wpforms-484-field_1\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][1]\" aria-errormessage=\"wpforms-484-field_1-error\" required><\/div><div id=\"wpforms-484-field_2-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-484-field_2\">Email adress <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"email\" id=\"wpforms-484-field_2\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][2]\" spellcheck=\"false\" aria-errormessage=\"wpforms-484-field_2-error\" required><\/div><div id=\"wpforms-484-field_3-container\" class=\"wpforms-field wpforms-field-number\" data-field-id=\"3\"><label class=\"wpforms-field-label\" for=\"wpforms-484-field_3\">Phone number<\/label><input type=\"number\" id=\"wpforms-484-field_3\" class=\"wpforms-field-medium\" name=\"wpforms[fields][3]\" aria-errormessage=\"wpforms-484-field_3-error\" ><\/div><div id=\"wpforms-484-field_4-container\" class=\"wpforms-field wpforms-field-select wpforms-field-select-style-classic\" data-field-id=\"4\"><label class=\"wpforms-field-label\" for=\"wpforms-484-field_4\">Service needed<\/label><select id=\"wpforms-484-field_4\" class=\"wpforms-field-medium\" name=\"wpforms[fields][4]\"><option value=\"Nutrition\" >Nutrition<\/option><option value=\"Doula\" >Doula<\/option><option value=\"Talks and workshops\" >Talks and workshops<\/option><\/select><\/div><div id=\"wpforms-484-field_5-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"5\"><label class=\"wpforms-field-label\" for=\"wpforms-484-field_5\">How may I help you?<\/label><textarea id=\"wpforms-484-field_5\" class=\"wpforms-field-medium\" name=\"wpforms[fields][5]\" aria-errormessage=\"wpforms-484-field_5-error\" ><\/textarea><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"484\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"http:\/\/aliciatorrens.com\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F370\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-484\" class=\"wpforms-submit\" data-alt-text=\"Sending...\" data-submit-text=\"Send\" aria-live=\"assertive\" value=\"wpforms-submit\">Send<\/button><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/aliciatorrens.com\/wp-content\/plugins\/wpforms-lite\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"S&#039;est\u00e0 carregant\"><\/div><\/form><\/div>  <!-- .wpforms-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-354537e e-flex e-con-boxed e-con e-parent\" data-id=\"354537e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce26631 elementor-widget elementor-widget-heading\" data-id=\"ce26631\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">If you prefer, you may email me at herbalnutri@aliciatorrens.com<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Herbs are the friend of the physician and the praise of cooks. Charlemagne 748-814 ad My name is Al\u00edcia Torrens.After some health issues, I started my journey on nutrition and decided to train as a nutrition consultant. Through a holistic approach, I can help you and your family to embark on a journey of healthier [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-370","page","type-page","status-publish","hentry"],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"admin","author_link":"http:\/\/aliciatorrens.com\/?author=1"},"rttpg_comment":0,"rttpg_category":"","rttpg_excerpt":"Herbs are the friend of the physician and the praise of cooks. Charlemagne 748-814 ad My name is Al\u00edcia Torrens.After some health issues, I started my journey on nutrition and decided to train as a nutrition consultant. Through a holistic approach, I can help you and your family to embark on a journey of healthier&hellip;","_links":{"self":[{"href":"http:\/\/aliciatorrens.com\/index.php?rest_route=\/wp\/v2\/pages\/370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/aliciatorrens.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/aliciatorrens.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/aliciatorrens.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/aliciatorrens.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=370"}],"version-history":[{"count":39,"href":"http:\/\/aliciatorrens.com\/index.php?rest_route=\/wp\/v2\/pages\/370\/revisions"}],"predecessor-version":[{"id":507,"href":"http:\/\/aliciatorrens.com\/index.php?rest_route=\/wp\/v2\/pages\/370\/revisions\/507"}],"wp:attachment":[{"href":"http:\/\/aliciatorrens.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}