Excited to be back here with an incredible recipe from a magical and inspiring woman, Susanna Arjalaguer from Fitosinergia (@fitosinergia in IG), a friend and mentor. Visit her website to find out what workshops she’s organising around plants and phytotherapy.
Category: Nutrition
Calendula macerated oil
Mi jardín es un oasis verde en la ciudad de Barcelona. Es básicamente un pequeño ecosistema de tiestos con plantas varias que atraen pájaros e insectos. Hay un pequeño microclima que a veces juega a la contra con temperaturas que te asan en pleno mes de julio o agosto.
My green terrace
My terrace is home to a small garden, a green oasis in the city of Barcelona. It is basically a small-scale ecosystem of pots with a variety of plants that attract birds and insects. It has its own microclimate that sometimes it works against you. Temperatures will soar in the middle of July and August and that will pretty much make life a struggle for most of these plants.
Herbalist shops
Herbalist shops, or herbolaris in Catalan, are small temples of wisdom full of the most incredible scent. If you have never been to one, then I highly recommend a visit. When the time came to choose my work experience for my nutrition course, it was clear to me where I wanted to spend those hours. […]
Medicinal plants
Medicinal plants have been present in our culture since ancient times to perfume our dishes, to preserve food and as a therapeutic tool to treat or prevent illness. Many people tell me that the word camomile evokes a feeling or memory of vomiting.